“New Year’s Planning”

“New Year’s Planning”

by Shelly Lyons Silent night after silent night Sleepy and sleepless We think And we think And we just keep thinking Laying awake We toss and we turn Another year over What have we done? Daring to dream Dying to live Desperate to rest Determined to think less Do more...
“ADHD Reframed”

“ADHD Reframed”

“ADHD Reframed” is the title of a poem I spontaneously wrote in early January 2023 after reflecting for some time upon this name “ADHD” – and the new year. My intention for 2023 is one day at a time doing my small part to dismantle the false assumptions of what...